Come just as you are into the counseling process with me. Like coffee with a close friend, you will feel heard, understood and cared for in a safe environment free of judgement.
Let’s journey together to truly find YOU again or maybe explore yourself for the first time. We will remove the expectations and destructive beliefs instilled in you by others and heal the trauma that has kept you from FULLY living your life. Whatever life circumstances or mental health issues you are experiencing, we will find healing and your purpose together.
If you find yourself struggling with:
>Codependency
>Marital issues
>Narcissistic
>relationship or marriage.
>Divorce recovery
>Parental Alienation
>Reunification Therapy
>Death of a child or loved one
>Trauma from childhood
>A low self esteem/worth
>Anxiety
>Attachment issues
>A loss of yourself
>Faith/Spirituality
Counseling Approach
I utilize a trauma therapy called Lifespan Integration. This modality works with your body and brain to find the source of trauma so that you can process through the painful memories to remove the triggers and trauma completely.
I also use Emotionally Focused Couples Therapy (EFT) to help couples and families learn to communicate from their deeper emotions, as well as hearing each other while empathizing and validating feelings. Cognitive Behavioral therapy is utilized to change well-engrained maladaptive beliefs and thoughts.
A Little Bit About Me
I have 30 years of experience counseling in corporate, church and clinical settings. I earned my Master’s in Professional Counseling at Liberty University and my Bachelor’s in Psychology/Sociology from Western Washington University. I am a Licensed Washington State Mental Health Counselor, Certified State Supervisor and Licensed Professional Counselor in South Carolina. As well as Certified Lifespan Integration therapist and Certified Reunification Therapist.
I am a strong, passionate, and grounded woman.. I am a mama to 3 beautiful daughters, and grateful to be married to my best friend and soulmate. I have suffered my share of trauma from childhood, experienced the loss of twin baby boys, and struggled through emotional abuse in a 24 year marriage to a covert narcissist. Yet through my personal journey in counseling, I found the core of who I am. I became strong, courageous, and emotionally solid which led to changing my life into a full and thriving existence. I would love to help you do the same for your life!
